Meet your new therapist, Shelby!

My approach to our collaboration: I look forward to getting to know all parts of you at the pace that works best for you and your system. I continue to learn ways to use an antiracist-trauma-focused, identity-affirming approach to life and therapy. I’m a naturally curious and reflective person with a strong, nerdy desire for learning and growing and I bring my authentic self to our work. I'm dedicated to treating people with respect, empathy, and kindness while also expanding cultural humility and maintaining accountability to avoid perpetuating the harm that systems in power inflict on marginalized populations.

Sitting together, we’ll co-create a space where all parts of you feel understood and cared for. We’ll boost your skills, self-compassion, and resiliency and help you foster a stronger relationship with your Self!

 

How I will energetically greet all parts of you, with their consent, of course! 😂

Yes, I am a Disney adult, and meeting Baymax at Disneyland in 2025 was definitely a highlight.

Sometimes I cosplay as matcha (jk)

About me: I’m a Gemini ☀️ & 🌙 and a Virgo ⤴️. I’m a righty, an Empath, a queer late-bloomer, and an outgoing introvert. ADHD is one of my superpowers. I love tattoos and have lost count of how many I have. Dropout, horror movies (think ghosts and found footage), and cozy YouTubers are my comfort. I’m a parent to several cats (who occasionally make appearances in sessions!).

How I find ease: Moving my body (I love Peloton strength classes and going on walks); cooking new recipes; building LEGO sets; watching YouTube (I’ve got my cozy content balanced with some Disney adults!); playing video games (Stardew Valley; The Outer Worlds 2; Fallout 4; Donkey Kong Bananza) and D&D (currently playing as a Tiefling Sorcerer and a Fairy Bard, both chaotic good); and reading non-fiction and memoirs. I enjoy 35mm photography and making pottery — I love the slowing down these hobbies offer!


Here’s one of my favorite film photos I’ve shot:

Seraphina and Mu hang out with a pigeon visitor


About Shelby’s fur babies

a black cat curled up on a blanket

Seraphina, a tiny sweet old girl (18yo!) who is totally my partner’s baby.

bb Axel (left) and Sabrina, the sweetest little snuggle bugs!

Mula (“Moo”/“Moomoos”) is our big boy (16lbs and long!), a shy, loving, gentle giant!


The professional deets:

A blue and white logo for NBCC board certification for licensure